F3 Memphis
F3 is a national network of free, peer-led workouts for men.
What We Do
The mission of F3 is plant, grow, and serve small workout groups for men for the invigoration of Male Community Leadership.
To find the nearest location visit https://f3near.me/nearby
Our 3 Fs
Fitness
Open to men of any fitness level. Workouts are peer-led and designed to be challenging, while not leaving anyone behind.
Fellowship
Bonds of genuine friendship formed in the pre-dawn and strengthened through social gatherings, and endurance challenges.
Faith
Not a religious organization, but we believe we are not the center of the universe and challenge each other to live for something bigger than ourselves.
Our Core Principles
Free of Charge
Zero cost! Never a charge to workout, ever
Open to All Men
No matter the man, you are welcome here
Held Outdoors
Rain/Shine, Hot/Cold
(not lightning)
Peer Led
Led in a rotating fashion by the men who attend
Ends With COT
Always ends with a Circle of Trust
Local Media
National Media
