World Series of Reformations
It was dark.
F3 WELCOME & DISCLAIMER
Done and Carpet Law Approved!
25 SSHs IC
World Series: Hit the ball, or not, and win an exercise.
- 31 Clap Merkins (Thanks Beauty Shop – worst lead off hitter ever)
- Crab Walk
- 5 Merkins for the home run hitters! (x4)
- Bear Crawl and Lwarc Raeb (x2)
- Walking Lunges
- Smurf Jacks
- 100 BB Situps
- 150 Merkins
- 200 Squats
- 95 Burpees
Freddy Mercury 25 count IC
COUNT-OFF & NAME-O-RAMA
9 PAX (Beauty Shop, Bailout, Gus, Latiner, Transplant, Tomb Raider, Ups, Snookie, and me) no FNGs
CIRCLE OF TRUST/BOM:
Romans 8 – Creation waits with eager longing for the revealing of the sons of God.
Prayers for those with family members that are ill.
Eli Grow Legacy 8K Run/Walk/Ruck event is this Saturday 11/3 at 10am at Tullahoma High School football stadium.