December 5, 2019

WolfPax Super Merkin Mile

THE SCENE:

Great weather

F3 WELCOME & DISCLAIMER:

Completed.

WARM-O-RAMA:

Side straddle hops, windmills, daisy pickers.

THA-THANG:

Pax completed the 2-ish mile loop around Riverdale Park, stopping every 400-ish meters to accomplish 25 then 50 then 75 then 100 merkins in succession. Totaling 250 merkins. Upon returning to Arcadia, 11’s with squats at one end, and Carolina dry docks at the other.

MARY:

Dealers choice.

COUNT-OFF & NAME-O-RAMA:
Landline, Kooch (WL), Tanner(WL), PigWig, Oscar, Black Diamond, Hot-N-Ready, Cool Breeze, Chuck E. Cheese, Blart. Total of 10.

CIRCLE OF TRUST/BOM:

Be thankful. Don’t talk about politics over Thanksgiving Holiday.

ANNOUNCEMENTS:

None.

QIC:
Blart
Workout Date:
11-25-2019