THE SCENE: 56 Degrees. Wet from yesterday’s rain.
F3 WELCOME & DISCLAIMER Check, YHC came in hot, so YHC gave the disclaimer as YHC was running up to the circle.
SSH- 30, Daisy Pickers – 10, LBAC – 10 each direction, Imperial Walkers – 15, Hill Billies – 15, 30 seconds of free stretch.
Moseyed to the bathrooms to do 11’s. Began with 10 Handstand Merkins, then bear crawled to complete 1 Groiner (2 count = 1). Then jogged back to repeat, etc. You know how to do 11’s.
Next, PAX jogged to the skate park ( paused along the way completed 10 mountain climbers in a parking lot).
Once PAX reached the skatepark, every 30 seconds PAX completed 10 LBC’s and 10 Incline Merkins. PAX continued the 30 seconds reps for a total of 12 times.
Then, moseyed back to the flag. Along the way, PAX paused to complete 2 minutes of Crunchy Frogs in the SCS parking lot. PAX moseyed towards Flag again and paused on road under FourEyes’ lead to complete 20 shoulder taps.
After PAX completed Shoulder taps, PAX sprinted the remainder of the way towards the Flag.
PAX completed 1 minute of alternating LBC’s
COUNT-OFF & NAME-O-RAMA
10 PAX (1 FNG)
CIRCLE OF TRUST/BOM:
YHC discussed brokenness and shared about how broken YHC really is. After much discussion with my M, YHC realized more of the depths of brokenness and need for a Savior. Also, YHC shared an illustration from church and Eph. 2, “our brokenness is like a intricately tangled spider web. The more we begin to learn about our sin and brokenness, the more we realize how much we need Jesus to wipe away these webs.”
The Sandlot has different assets to utilize during a BC.
Cleanup on Saturday. Talk to Four Eyes.