U-Rock 6/19 8-Track
THE SCENE:
It was dark and most likely wet
F3 WELCOME & DISCLAIMER
Don’t get hurt
WARM-O-RAMA:
LEGO
THA-THANG:
We ran, we stretched, we ran. 3.5 miles?
MARY:
Had a little lamb
COUNT-OFF & NAME-O-RAMA:
5 PAx, 1 FNG (Interstate)
CIRCLE OF TRUST/BOM:
Prayers for errybody
MOLESKIN:
Easiest backblast ever
ANNOUNCEMENTS:
Check Slack, Twitter, or Website
QIC:
U-Rock
Workout Date:
06-19-2020