November 1, 2018

The “I thought we’d have lightning” Grab Bag

THE SCENE: 62 and light rain to start, 62 and no rain to finish. I really thought we’d have lightning. F3 WELCOME & DISCLAIMER WARM-O-RAMA: 25 x SSH / 20 X Daisy Picker / 30-45 seconds of stretching each major muscle group. THA-THANG: Much to my surprise, there was no lightning happening, despite the alleged 100% chance of such…

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October 31, 2018

Top 2 Bottom Smokefest

THE SCENE: It was a sweltering 65 degs on this late Octo-bear** morning. Also one of the few remaining glooms before DST robs us of the what YHC considers the “True Gloom”. This mornings ridiculous goings on started at precisely 0530 which is precisely when YHC arrived at the Morg. All according to plan. F3 WELCOME & DISCLAIMER F3…

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September 19, 2018

Did We Do This Already?

THE SCENE: At last! The gloom is dark again! Just the way the good Lord intended. Probs been this way for a while but YHC’s been AWOL doing dumb Navy stuff for about 6 weeks so whatever. It’s new to me. Oh yeah, Poplar showed up late. SMH.* F3 WELCOME & DISCLAIMER Welcomed and thoroughly disclaimed our FNG. Someone…

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August 23, 2018


THE SCENE:  Extremely pleasant 62 degrees. The Cockpit is a beautiful AO. Such a peaceful setting with the quiet park and the farmland surrounding it.  F3 WELCOME & DISCLAIMER Done and done. WARM-O-RAMA: Note: todays bootcamp was inspired by 2 previous BCs YHC has posted at. Hence the portmanteau. The first was Granolas “Daft Punk” at the Berm. Backblast…

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July 23, 2018

Four Square at The Levee… that’s it.

  The Scene: The Levee: Houston Levee Park/Houston HS Football Field, high 70’s and sufficiently balmy F3 Welcome & Disclaimer: Welcome: I am not a professional You are participating at your own risk You are responsible for your own wellbeing You are here voluntarily, and you are not paying to be here Know your limits and do the best…

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June 21, 2018

Soggy B.O.M.B.S (but the wick still lit)

AO: The Cockpit PAX: Ditch; No Fuego; Rabbit; Jasmine; Shania; Soulja Boy THE SCENE: O. M. Goodness! Where do I even start with this? Well first of all, T-claps to our very own Memphis Weather Q, Backseat, for working with the SkyQ on getting that Lightening canceled. After that the only out of the ordinary condish was the refreshing rain….

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June 1, 2018

The Berm. May 31.

THE SCENE: Humid. F3 WELCOME & DISCLAIMER WARM-O-RAMA: Windmills x10//Arm Circles x10//SSH x10 THA-THANG: We spent some time at the track and partnered up. We did a modified version of a Merkin Mile. The drill was simple: run past a trash can, do 25 burpees; run past a bench, do 25 squats. With every quarter mile we trimmed 5 off…

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March 14, 2018

Dora Themed Birthday Bash

THE SCENE: The Levee on a brisk, above freezing gloom perfect for a Spring Break Birthday celebration. I could feel the excitement rising as each PAX drove on to the lot. The HIM coming off the 4:30 ruck were in good spirts and primed for a beat down. F3 WELCOME & DISCLAIMER I’m not a professional. I’m not being…

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March 13, 2018

Quadrangle of Fire

  THE SCENE:  Chilly at about 35 and dry.  First time I can remember Tobey not being filled with mud. F3 WELCOME & DISCLAIMER WARM-O-RAMA: Side Straddle Hop x 20 Front Little Overhead arm circles x 10 Back Little Overhead arm circles x 10 High Knees 40 seconds Mosey We moseyed to a dead end, turned around to find…

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