Tour de Barracks
THE SCENE: 49* and clear skies
F3 WELCOME & DISCLAIMER
SSH IC x20
Dairy Pickers IC x20
Stretch whatever the pax needs for 60 seconds
Broke the 26 pax into 2 groups for a Burpee Indian Run. (approx. 1.25 miles)
Last two pax drop for 5 burpees and run to the front of the group.
*Read Matthew 26:36-41 to the pax*
The Spirit is willing, but the flesh is weak”
Mosey around the Univ of Memphis campus (approx. 1.75 miles)
Right on Zach Curlin, Right on Walker, Right on Patterson, Right on Zach Curlin to Startex.
Stallions continued laps til the 6 returned. (approx. 1 mile)
Mountain Climbers x30
COUNT-OFF & NAME-O-RAMA
26 PAX w 5 FNG’s- WELCOME to Chewy, Cheat Code, Krusty, Spice, and Shea
CIRCLE OF TRUST/BOM:
“The Spirit is willing but the flesh is weak.” Life is hard and temptation is real. As we look at our lives, we know the struggle. We need Jesus and the Holy Spirit to help us navigate this life. As we celebrate the crucifixion and resurrection of our Lord Jesus Christ, we can not forget that He has given us the Holy Spirit so we can navigate our lives.
YHC was worried to wrangle that many pax for a run workout but the pax KILLED it! The mumble chatter and the effort was STRONG by all pax. Truly humbled and honored to lead this morning. Everyone pushed themselves.
Q School is April 21st. Everyone is encouraged to attend!
BrewRuck901 is April 28th. Register online.