Too Tired to Think of a Clever Title

THE SCENE:
Low 40s and steady rain.  I arrived at 0515 and started constructing an elaborate Ziplog bag system for my Weinke, phone, and bluetooth speaker.  At 0520, Zima pulled in and mentioned that the gazebo was available if what I had planned would work in there.  It did, so that’s what we did.

F3 WELCOME & DISCLAIMER:
Gave the quick version to the 6 regulars who initially showed up.  Gave the real version to the FNG who arrived a few minutes late.

WARM-O-RAMA:
SSH x20 IC
Daisy Pickers x16 IC
Little Arm Circles x10 IC (each direction)

THA-THANG:
We played another round of F3 Golf.  I did not record the scores this time, because it was dark as midnight in that gazebo and the 1 minute of rest between sets was not long enough to both resume breathing normally *and* ask/write down everyone’s score.

Set 1:  Merkins/BBSU.
Set 2: CMU Curls/Flutter Kicks.
Set 3: Burpees/WWI Situps.
Set 4: CMU Presses/Freddie Mercuries.
Set 5: Derkins/Squats.
Set 6: CMU Tricep Extensions/Monkey Humpers.
Set 7: Carolina Dry Docks/Imperial Squat Walkers.

MARY:
No time; in fact we had to cut set 7 a few minutes short.

COUNT-OFF & NAME-O-RAMA
7 PAX: Choker (QIC), Flobee, Orkin, Ragequit, Teeter-Totter (FNG), Tiger Lilly, Zima.  Plus a special appearance by Flobee on Starsky duty.

CIRCLE OF TRUST/BOM:
Sometimes less is more.

MOLESKIN:
Ragequit took time out during set 2 to let us know that this sucked.  I wear your disdain as a badge of pride.

ANNOUNCEMENTS:
QSource lunch today at Germantown Whole Foods.  Topic:  King