Those Who Wander Sometimes are Lost
Colder with a biting wind. Also, lots of water on the ground.
F3 WELCOME & DISCLAIMER
16 SSHs IC
Ran a meandering 4 miles around the streets of what some called Germantown and some called Memphis. Paused about halfway and did 20 Big Boy Sit-ups OYO
COUNT-OFF & NAME-O-RAMA
9, no FNGs
CIRCLE OF TRUST/BOM:
Abuse can be born out of selfishness. Encouraged the Pax to examine our own lives and see where we are being selfish.
Buffalo 50 upcoming. Also Crucible talk.