February 5, 2018

Run-Walk-Crawl Splash Rotel

THE SCENE: Windchill around 15 degrees, extra girth from Super Bowl Partying providing extra warmth tho… F3 WELCOME & DISCLAIMER WARM-O-RAMA: – 20 side straddle hops – 20 Imperial walkers – 20 hillbillies – 20 arm circles THA-THANG: Rotel Splash 2 groups, odds and evens Rd 1: group one sprint to playground – 30 Merkins – 20 dips – 10…

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