Bookworm’s Barracks Birthday Bash
THE SCENE: 70 something F3 WELCOME & DISCLAIMER: Nailed it WARM-O-RAMA: SSHx20 IC Windmillx12 IC Daisy Pickerx10 IC Imperial Walkerx10 IC Hillbillyx10 IC Baby Arm Circlesx10 IC front and back Michael Phelpsx15 IC 28 Burpees OYO THA-THANG: Mosey to the parking garage Paula Abdul’s: Run two flights up the parking garage, complete 28 merkins Run one flight down, 28 squats Rinse…