February 17, 2021

Snow Balls

THE SCENE: Beautiful. I’m disoriented by the snow. Feels like we’re out West. YHC scoped out the scene and shoveled a snowball fight arena on the pickle ball coliseum. Cheez and Hobo ran up on us and the PAX assembled at Startex. F3 WELCOME & DISCLAIMER No FNGs. They knew what they were getting in to. WARM-O-RAMA: 52 SSH…

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February 16, 2021

Dashing through the snow

THE SCENE: 3 Degrees with a windchill of colder. I had on 5 upper layers (compression layer, thermal shirt, hoodie, and dual layer ski jacket). On my drive in I saw Hobo rucking (70#) in the middle of the street (beast). Picked him up and we drove into the lot at Turd Ferguson Park. Grimace and Papercut were finishing…

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February 15, 2021

Cupid’s Hangover

F3 WELCOME &THE SCENE: A cold 13 degrees, plus wind chill. A nice layer of snow on the streets made for a pretty, and maybe a little slick, drive. We still had 8 Pax show for the Warm-O-Rama and 2 came sliding in after. 3 paved the way with a Pre-Ruck. 2 may have done donuts in the parking…

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February 14, 2021

Valentines Trivia for 5 eskimos

THE SCENE: Arrived on the scene a few minutes early. Looked at the temp gauge and it said 15 degrees. Wind chill made it feel like 3 degrees. The ground was frozen so the shovel flag was wedged into the storm drain grate. 3 pre-runners rolled up to meet Billy Blanks and myself. F3 WELCOME & DISCLAIMER 5 brave…

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February 13, 2021

Valentine’s Day Warm up

THE SCENE: It was cold. Paper trail made it a point to let me know that he was leaving at 7:45 and that it was nothing against me F3 WELCOME & DISCLAIMER Sloppily disclaimed – my mouth was still frozen from the ruck (which continued into the ability to count in cadence for warmarama) WARM-O-RAMA: SSH IC Imperial Walkers…

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February 12, 2021

TuPax at the Sandlot

THE SCENE: 26 Degrees, icy patches on the road surfaces, shovel flag was waving in the wind, but Ricky Bobby was nowhere to be found. 5:30 and no other Pax were showing. Then in the distance a shadow. A shadow of a dog. Then RB emerged from the baseball fields. F3 WELCOME & DISCLAIMER Quickly stated, as the wind…

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February 11, 2021

Frozen Suicides

THE SCENE: Wet, Cold, Icy.  It wasn’t as bad as anticipated but I guess that happens when you anticipate a pouring ice storm when you wake up.  Showed up early to put some cards out in the horse stalls and saw 4 pre-ruckers.  Shortly after 2 pre runners showed up right before we started. F3 WELCOME & DISCLAIMER Done…

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February 9, 2021

Tire / Sandbag / CMU AMRAP

THE SCENE: 34F and a stiff wind. 3 pre-ran 2 pre-rucked 3 pulled a tire I did none of these things…but I did show up (yep Choker, that’s right, I was there) F3 WELCOME & DISCLAIMER Yes and yes. WARM-O-RAMA: MOSEY around the parking lot (the PAX always complain – I love it) Monkey Humpers x 15 IC (for…

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February 9, 2021

Follow the Red Brick Road

THE SCENE: Brisk, cool, slight breeze. 3 Preruckers were doing their thing as I setup some cones in the soccer field. FIA was setting up in the pavilion. F3 WELCOME & DISCLAIMER Welcome to Fitness, Fellowship, and Faith. Push yourself, don’t hurt yourself. I’m not a professional, just a dude leading other dudes while participating in the workout today….

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February 8, 2021

Buccaneers Beat Down

THE SCENE: A brisk 32 degrees. Quiet, almost too quiet like maybe a lot of people partied too hard at their Super Bowl parties. Having watch my Chiefs get beat down in the Super Bowl. 6 showed up for the beat down I was going to inflict on them for the loss. F3 WELCOME & DISCLAIMER WARM-O-RAMA: 15 SSH…

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