October 3, 2018

Well That Escalated Quickly

THE SCENE: 72, Dark, and smelled like Old Forrest F3 WELCOME & DISCLAIMER:  Done & Done Bottomless then reminded the Pax about safety and the plan if there is an emergency.  He then reassured everyone by letting them know we have 7 to 8 Dr. Pax who post regularly.The FNG’s began to question what they were getting into. WARM-O-RAMA:…

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October 1, 2018

New Day | New Week | New Month

Date: 10/01/2018 AO: Old Forest QIC: Gus Conditions: 70F – I’ve had better. WELCOME DISCLAIMER Warm-o-Rama SSH IC x 25 Merkins IC x 10 SSH IC x 25 Merkins IC x 10 * mosey to Levitt Shell * Elevens Burpees at Bottom – 1 Squats at Top – 10 SSH IC x 25 Merkins IC x 10 * mosey back to SP *…

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April 25, 2018

Bringin’ Burpee Back

Date: 04/25/2018 AO: Old Forest  QIC: Gus PAX: Orange Julius, Browns, Meatball, Costello, Mighty Joe Young, Teacher’s Pet, Splinter, Snookie, Big City, Blart, Pirtle, Bottomless, Sir Mix-a-Lot, MIB, Sparky, Trophy Wife, Gus | FNG: Griswold Conditions: 52F and awesome WELCOME DISCLAIMER Warm-O-Rama Burpees OYO x 10 SSH IC x 20 Imperial Walker IC x 20 * mosey to Levitt Shell * BURP BACK MOUNTAIN Partner…

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