June 4, 2019

Speed Dating co-q’s

THE SCENE: mid 70’s and the restless horseflesh added an uneasiness I imagine similar to that experienced during the predawn hours of a cattle drive.  F3 WELCOME & DISCLAIMER:  Standard disclaiming.    WARM-O-RAMA:  Stretching IC, touch your toes, straight, right over, left over, down to the middle, shoulder stretch.  21’s, success, mosey to flag pole THA-THANG:Everybody is a q for…

Read More

December 19, 2018

Boot Camp at the Berm, December 18

THE SCENE:  Gloom abated. Not as foggy as the day before (you wouldn’t know that by Lipton’s camera skills). 36 deg. Wet-ish ground. Just enough to be uncomfortable but not completely suck. F3 WELCOME & DISCLAIMER: Done x 2 WARM-O-RAMA: SSH x 20 IC EW x 15 IC Hillbillies x 15 IC Merlin x 10 IC 1 Lap around…

Read More