Smoke BOMBS at Old Forest
THE SCENE: Almost a heat wave. F3 WELCOME & DISCLAIMER WARM-O-RAMA: 20 SSH 10 Arm Circles (each way) 10 Daisy Pickers 10 Imperial Walkers 1 lap around the lot with CMUs THA-THANG: Smoke BOMBS: No partners, done with traveling to the end of the parking lot after each exercise. Mode of travel changes after each round. 10 Blockees 20…