January 24, 2018

Mosey to the Shell

THE SCENE: 28 degrees and clear skies F3 WELCOME & DISCLAIMER WARM-O-RAMA: SSH x20 IC Imperial Walkers x20 IC Hillbillies x20 IC SmurfJacks x20 IC Baby Arm Circles x10 each way Cotton Pickers (w/ emphasis on thrust) x20 IC THA-THANG: Mosey to Levitt Shell Amphitheater with pit stops. Burpees x20 OYO Mountain Climbers x20 IC SSH til All-in Dora 1-2-3…

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