February 10, 2018

Let the #WinterGames begin!!! U-S-A…U-S-A…

The Scene: The Lair PAX: Woody, Backseat, Snowman, Bombay, Bocephus, Pops, Reboot, Jasmine, Moneyball, Corndog, Brady, Nature Boy and  O Positive; 1 FNG (Steve-O) Conditions: 26, cold and wet Welcome Disclaimer Warm-a-Rama: *Ski Jacks x22 IC (4 ct) *Mountain climbers X 22 IC (4 ct) *Mountain climbers X 22 IC (4 ct) *Ski Jacks x22 IC (4 ct) Lil’ mosey to a…

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January 31, 2018

Levee is off the Chain

THE SCENE:  36 degrees with the smell of skunk in the air F3 WELCOME & DISCLAIMER WARM-O-RAMA:  SSH IC x 20 Cotton Pickers IC x20 Merkins IC x 20 Burpees OYO x 10 Annies IC x 20 THA-THANG: Sprint to First Light Post, 10 burpees Bear Crawl to Next Light Post, 10 merkins Sprint to Next Light Post, 10…

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