Grow Ruck 12 Nostalgia (no sand)
THE SCENE: Humid, some stars left us all longing for Fall October weather! F3 WELCOME & DISCLAIMER: Given. WARM-O-RAMA: A bit different this morning; IW x ? OYO, Hillbillies x ? OYO, Arm Circles x ? OYO, Stretch OYO, Mosie 1 lap around bldg, Balls to the Wall 1 minute. Sacrificed cadence for time spent talking about the…