March 20, 2019

Diego and the Cupid Shuffle?

THE SCENE: Nice weather. It was strange. F3 WELCOME & DISCLAIMER: done WARM-O-RAMA: SSH X 25 IC, Arm Circles 10 IC & Flapjack, Overhead “Thunder” claps x 15 IC, Hillbillies x 15 IC, Daisy Pickers x 15 IC THA-THANG: Cupid Shuffle Challenge: QIC played cupid shuffle.  Every time you hear “Down” you do a Merkin, otherwise you are doing…

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January 21, 2019

MLK Day Dora

THE SCENE: Felt like 18!!! Easily Amused was his namesake when he discovered icicles in his beard. F3 WELCOME & DISCLAIMER: Welcomed & Disclaimed WARM-O-RAMA: SSH x 50 IC Daisy Pickers x 20 IC Imperial Walkers x 20 IC Polka Stretch x 20 IC Forward Arm Circles – Baby x 8, then big x 8 Backward Arm Circles – Baby x…

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