Subbed The Annex

THE SCENE: Tuesday 12-11 We have new lot lights!
F3 WELCOME & DISCLAIMER Given, and given
WARM-O-RAMA:
Windmills, Arm Circles, Daisey Pickers, Side Straddle Hops. All IC x 15.
THA-THANG:
Merkin Mile except with alternating squats and BBSU at each 1/4 mile

11s. Burpees and BBSU with a 75 Yard run in between.

MARY:
who?
COUNT-OFF & NAME-O-RAMA
Boba Fet, Third Wheel, Speedy
CIRCLE OF TRUST/BOM:
Spoken
MOLESKIN:

ANNOUNCEMENTS: