Stupid train messing up time trials
THE SCENE: A balmy 44 degrees
F3 WELCOME & DISCLAIMER
I did it
10 burpees for flag not being on premises at 5:30
COUNT-OFF & NAME-O-RAMA
Insert PAX Count & FNG Name . 10 PAX (1 FNG: Chastain(t))
CIRCLE OF TRUST/BOM:
Read the lyrics to “Thou Oh Lord” which is derived from Psalm 3. We all get tired but know that if you are a Christian that the Lord is the lifter of your head. We must honor him and know that He will take care of us when adversity hits.
Pray for Blart’s Wife.
Great to have some banter during the workout. Thankful for you guys who have encouraged me and push me.
Keep posting. Crucible in March.