March 22, 2019

Streaking at the Morg

THE SCENE:
40 degrees and clear

F3 WELCOME & DISCLAIMER:
Done

WARM-O-RAMA:
20 SSH
20 Imperial Walkers
10 Squats
10 Sumo Squats

THA-THANG:
Thang 1:
Mosey to Veterans Memorial
20 Merkins
20 Box Cutters
20 Pickle Pushers
20 Dips on benches

Thang 2:
Mosey back to Start
Pass the Potatoes:  PAX got in a circle facing outwards.  Every other person had a tater (CMU).  Taters were passed clockwise for several rounds and then counterclockwise for several rounds.
Pass It High, Pass It Low:  Circle was spread out a bit and PAX faced inwards.  Each PAX had a CMU on their left.  Pick it up, raise it overhead, put it down on the right.  Pick it back up, over your head, back down on the left.  Rinse and repeat several times.

Thang 3:
20 Merkins
20 Box Cutters
20 Pickle Pushers
Sprint to end of parking lot.  Run backwards back to Start.  Early finishers do burpees until all in.

Rinse and Repeat Thang 3
Rinse and Repeat Thang 1
Rinse and Repeat Thang 2
Rinse and Repeat Thang 3

MARY:
10 Merkins
10 Pickle Pushers
10 Baby Makers

COUNT-OFF & NAME-O-RAMA
7 PAX:  Choker, Commie, Granola, Laettner, The Streak, Wall Builder, Woodpecker

CIRCLE OF TRUST/BOM:
The only thing more indecisive than a squirrel in the middle of the street is a Christian man, sometimes.   Temptation is the middle of the street.  Stay out of the street.

MOLESKIN:

ANNOUNCEMENTS:
None