Stable Surprise
THE SCENE: 50 degrees and wet from rain the night before
F3 WELCOME & DISCLAIMER
WARM-O-RAMA:
- SSH x 25 IC
- Abe Vigoda x 15 IC
- Arm Circles x 20 IC
THA-THANG: - Mosey to Back Stables
- 11’s : Pull ups and Smurf Jacks
- 11’s: Burpees and Jump Squats
- 11’s: Big Boy Sit ups and Slutter Kicks
- Mosey to Startex
MARY:
None
COUNT-OFF & NAME-O-RAMA
5 PAX (1 Willy Loman: Mile High from Dallas) Halpert, Murse, U-Rock, Woody
CIRCLE OF TRUST/BOM:
Discussion around commitment. Unwavering loyalty to the group and unflinching determination to accomplish its mission
MOLESKIN:
Halpert found the breaker to turn all the lights on in the stables.
ANNOUNCEMENTS:
Convergence on 1/1/19