Run-Walk-Crawl Splash Rotel

THE SCENE: Windchill around 15 degrees, extra girth from Super Bowl Partying providing extra warmth tho…
F3 WELCOME & DISCLAIMER
WARM-O-RAMA:
– 20 side straddle hops
– 20 Imperial walkers
– 20 hillbillies
– 20 arm circles

THA-THANG:
Rotel Splash
2 groups, odds and evens

Rd 1: group one sprint to playground
– 30 Merkins
– 20 dips
– 10 pull ups
Group two:
– begin their 99 burpee bowl burpees until group one returns from round one
(Switch)

Rd 2: lunge walk to playground
– 30 Merkins
– 20 dips
– 10 pull ups
Group two: 
– continue their 99 burpee bowl burpees until group one returns from round two 
(Switch)

Rd 3: bear crawl to playground
– 30 Merkins
– 20 dips
– 10 pull ups
Group two: 
– finish their 99 burpee bowl burpees until group one returns from round two 
(Switch)

MARY:
20 American Hammers
20 Hello Dollies
10 bbs’s
10 bows/toes

COUNT-OFF & NAME-O-RAMA
11, no FNGs 🙁
CIRCLE OF TRUST/BOM:
In light of division over folks burning super bowl jerseys for sake of folks kneeling during the anthem vs. the folks boycotting the game because Kapernick isn’t on a team, YHC spoke on divisions amidst the Christian walk and referenced Ephesians 4. Shared how Christians can anticipate division between sacred and secular. Challenged PAX to be proactive in approaching obstacles and divisions within the Christian community. 
MOLESKIN:
Surprisingly no PAX splashed rotel this morning.
ANNOUNCEMENTS:
-Tobey opens tomorrow! Come support Four Eyes and the Tobey launch.
-2ndF Lunch to be this week or next since many OF guys can’t do coffeeteria – plan is to hit up PAYNE’S BBQ