Singularity
THE SCENE:
Cool morning, my phone said 51, but it lies to me alot.
WARM-O-RAMA:
Daisy pickers (10)
THA-THANG:
Moseyed to the top of the hill at Beale street landing.
10squats, 1 burpee
9situps, 2 burpee
8freddy mercurys, 3 burpee
7 merkins, 4 burpee
6 mountain climbers, 5 burpees
5 leg reaises, 6 burpees
4 catalina wine mixers, 7 burpees
3 reverse crunch, 8 burpees
2 carolina dry docks, 9 burpees
1 superman, 10 burpees
then 1/2 mile run towards the bass pro and back to the top of the hill and repeated the first set of pyramid.
COUNT-OFF & NAME-O-RAMA:
Blackhawk
QIC:
Workout Date:
11-19-2020