Sandbag Ruck
THE SCENE: Cold
F3 WELCOME & DISCLAIMER
WARM-O-RAMA:
Just start ruckin
THA-THANG:
Ruck with a 80 lb and 60 lb sandbag. That’s all.
MARY:
Nope.
COUNT-OFF & NAME-O-RAMA
Bookworm, Dewey, Soybean, Shoestring, Judah, Soulja Boy, Anklet
CIRCLE OF TRUST/BOM:
MOLESKIN:
Just a good ole fashioned ruck.
ANNOUNCEMENTS:
