September 18, 2020

Ruckin’ at the Morg Part Deux

THE SCENE:
Nice outside. Weather is cooling off.

F3 WELCOME & DISCLAIMER

WARM-O-RAMA:
Sleep Number and I rucked a few laps around the parking lot while Part Timer went to get his ruck.

THA-THANG:
We rucked around the Morg. We found a sink hole that was fenced in with lots of heavy equipment and we checked out the new pavilion that seems to be done. It. Is. Huge.

MARY:
I’m sure there is some core being exercised when you’re rucking.

COUNT-OFF & NAME-O-RAMA:
3 – Wall Builder, Sleep Number, Part Timer

CIRCLE OF TRUST/BOM:
I’m working through a book called Managing Leadership Anxiety with a few people from church. I found it interesting that the book describes a leader as the person people look to when they don’t know what to do. It doesn’t mean the leader knows what to do either, just that they’re who the group is hoping knows. That may be a good cue to you that you can take a small step towards leading.

MOLESKIN:
n/a

ANNOUNCEMENTS:
n/a

QIC:
Wall Builder
Workout Date:
09-18-2020