August 27, 2018

Route 66 Forever

Date: 08/27/2018

AO: The Levee

QIC: Gus

Conditions: 75F and humid – seasonably awful

WELCOME

DISCLAIMER

Warm-o-Rama
SSH IC x 20

ROUTE 66
Squats
Merkins
BBSUs
Squat Jumps
Diamond Merkins
LBCs
Burpees

Circle of Trust
Count-O-Rama: 16
Name-O-Rama: Slicnut, O Positive, Raven, Snowman, U-Rock, Sparky, Moneybags, Vector, Wide Right, Billy Blanks, Woody, Corky, Cheesesteak, Gus | FNGs: Pronto Pup, Halpert
BOM:  Don’t forget to care for those around you as you push through the hard stuff.

Moleskin: I love this workout at this AO. Watching Wide Right suck at burpees was fun.