July 20, 2020

Recon Ruck

THE SCENE:
Hot as balls.

F3 WELCOME & DISCLAIMER

WARM-O-RAMA:
SSH x20 IC

Daisy Pickers x15 IC

THA-THANG:
Rucked to Bartlett High School to see if the football field is still locked up.  It was.  Rucked back to the Morg.  Did a 1/4 loop around the Morg perimeter and then turned around and went back to the Shovel Flag.

MARY:
New phone, who dis?

COUNT-OFF & NAME-O-RAMA:
3: Choker, Orange Julius, Wall Builder

CIRCLE OF TRUST/BOM:
Social media drags me down.  I try to spend less than 5 minutes a day on it.  Highly recommend limiting your exposure to it.

MOLESKIN:
Small group, good day to ruck and chat.  Most of the world’s problems were solved.

QIC:
Choker
Workout Date:
07-17-2020