Rain Won’t Stop Blockees
THE SCENE:
Nicer than expected. Cool, damp, no lightning in sight
F3 WELCOME & DISCLAIMER
WARM-O-RAMA:
SSH 25, Imperial Walker 10, Hillbilly 10, Daisy Picker 10, Michael Phelps OYO
THA-THANG:
Strolled around with our CMUs till we found a nice little hill. Time for 11s:
1st Round: Blockees/Squats
Out and back across the Cricket field.
2nd Round: Kettle Swings/Mountain Climbers
Back to Start X to do a full lap carrying CMU.
COUNT-OFF & NAME-O-RAMA:
5 PAX 0 FNG – Orange Julius, Sleep Number, Wall Builder, Flobee, Ratio
CIRCLE OF TRUST/BOM:
Try decluttering every once in a while without immediately going out and impulse buying more clutter.
QIC:
Ratio
Workout Date:
05-27-2020