Rain go away
The scene was raining and cold
F3 WELCOME & DISCLAIMER
Done
WARM-O-rama. Ran to pavilion.
THA-THANG:
Merkins, big boy sit-ups and mountain climbers while staying out of the rain
MARY:
Insert information about any additional post-THANG work (if applicable).
COUNT-OFF & NAME-O-RAMA:
4 pax
CIRCLE OF TRUST/BOM:
Being on time
MOLESKIN:
Insert any personal comments, notes, devotion content, etc.
ANNOUNCEMENTS:
Insert information about upcoming events, 2nd or 3rd F opportunities, and any other announcements.
QIC:
Flobee
Workout Date:
11-22-2019