Preblast for the Week of June 28th
Check out what we did last week:
M:68, T:66, W:49, Th:68, F:55, Weekend:31 = 337 Total Posts!
FNGs (Welcome!): Judy Chop, Gentoo, Colonel Red, Down Under
WLs: Swanson (Hickory)
30 PAX attended the Turbine 33 Hero WOD in honor of the fallen Night Stalkers, one of which Master Sergeant Tre’ Ponder was Paper Trail’s Brother in Law. Paper Trail’s sister told some stories about her late husband, the other 7 men on his team who lost their lives, and helped us all to remember that soldiers are men with families and not just names on a memorial. Thank you to those who have given their lives, so that we may live with the Freedoms that we have today.
17 PAX converged for F3 Memphis Field Day at the barracks for some good ole team competition. Congrats to team Catch us if you Can for taking the top spot. Items were also collected for the homeless.
Highlights for this week (TL/DR):
BLOPS at 5:30 AM Monday at Crosstown Concourse (Check with Altar Boy for details)
Life Coach VQ at 5:30 AM Tuesday at Blazing Saddle
BLOPS Mountain Bikers at 5:30 AM Thursday at Green Mile
BLOPS at 5:30 AM Thursday at Crosstown Concourse (Check with Altar Boy for details)
HIHH at 7-9 PM Thursday at Buffalo Wild Wings on Hwy 64
Fireworks Show at 9:30 PM Saturday at Quad City
Independence Day all day Sunday. Happy 4th of July everyone!
If you haven’t had a chance to checkout the F3 Memphis Hype Video! CLICK HERE Share it on social media and help grow F3 Memphis!
1ST F – Fitness
July 2021 Challenge starts this Thursday. We will be rucking for miles! No weight multipliers this time, strictly miles rucked. Lace up those shoes, throw on that ruck sack, and start walking. Can anyone keep up with Zima?
A Brand New Midtown AO location is being tested. Come and check it out at Crosstown Concourse. This week they will meet Monday and Thursday at 5:30 AM near the Crosstown Brewery parking lot. Contact Altar Boy for details.
Hey, summer bikers! Come ride the trails with us! Checkout the #BIKERS channel for more details. Mountain Bikes, Road Bikes, Hybrid Bikes. Whatever you want to ride, let’s make it happen. This Thursday we will be riding the wolf river trails 5:30 AM at the Green Mile startex. SYITG
Grow Ruck 23 in St Louis, MO is just a few weeks away. It goes down July 16th – 18th. Checkout the link HERE to register (over 150 have registered so far). We have 9 Memphis PAX going and an epic house we are staying in. Checkout the #Growruck-23 channel in slack to ask questions. Clown cars are forming now.
AO and Q Passport Challenge is underway. Make your way to all 23 F3 Memphis AOs to receive the AO Passport Patch. Step Up and Q all 23 F3 Memphis AOs to receive the Q Passport Patch! You have until the end of 2021 to complete this challenge. SYITG!
Find the workout location nearest to you right HERE
2ND F – Fellowship
HIHH at Buffalo Wild Wings 8385 US Hwy 64, Ste 101, Memphis, TN 38133 7-9PM Thursday July 1st
Fireworks at Quad City. Click HERE for details. Join us for a community celebration for our nation at the 2021 Collierville Independence Day Celebration! Saturday, July 3 we will celebrate together at HW Cox Park (440 W Powell Road) starting with food vendors open at 6:30 PM, entertainment at 7:00 PM, and the fireworks show at 9:30 PM.
Checkout #2F-lunches if you want to grab lunch with your bros!
Checkout out Events Calendar for more 2nd F.
3RD F – Faith
As the June Burpee Challenge wraps up, don’t forget to submit those donations to Streets Ministries. Thanks for helping out your community! DONATE HERE
Q Source Topic of the Week:
Correction(Q2.6): Zealously Advocating for Shared Virtue
Checkout the link and use it as talking points for shield locks, COTs, and on the slack channel #Q-Source-Q
Join team F3 Memphis and register HERE for the 2021 St Jude Marathon on Saturday, December 4. Contact Yoga Matt with any questions.