January 30, 2022

Preblast for the week of January 31st

Check out what we did last week: 
M:73, T:57, W:54, Th:46, F:53, Weekend: 54 = 337 Total Posts!
FNGs (Welcome!): Common Sense
WLs: Mullen & Elvis (F3 Birmingham), Gaylord (F3 ATL)

Highlights for this week (TL/DR):
Lots of New AOQs Couch Potato (Mothership), Tagalong (Armory Wed), Hoya (Six Wicket), DHL (Pit)
New leadership in the tentpole starts this week: 2nd F Q Rocket Launcher, COMZ Q Boudreaux, & Weasel Shaker Baby Back!
High Note, T Swift, Bob the Builder, Rabbit, & O’Shea are competing to see who can Q the most times this week. :thisisfine:
Pup Tent Q’s on a weekday to please Turkey Leg

1ST F – Fitness

Have a Favorite Q? Or wanting to avoid a specific Q? Checkout who’s Qing the next 2 weeks right HERE!


Valentines Workout on Sunday 2/13/22 at 3:00 PM at Sea Isle Park. Grab your M and come compete head to head with other couples! $5 buy in and winner takes the pot (+ a bottle of bubbly) — just in time for the ultimate Hallmark holiday. The couples that work out together, stay together! (M doesn’t need to be in FiA or F3 to participate!)
On Q: Goggles & Tomb Raider
AO: Berm/The Isle
Babysitter on site to supervise the 2.0’s at the park.

AO and Q Passport Challenge starts all over for the new year! Post to all 24 F3 Memphis AOs to receive the AO Passport Patch. Step Up and Q all 24 F3 Memphis AOs to receive the Q Passport Patch! 

Find the workout location nearest to you right HERE

2ND F – Fellowship

Get to Know Your AOQs:

Birth Name:Jeffery Gary Schneider 
Age:Fitty 
F3 Name:Roots
What’s the story behind your F3 name?Prior to our move to Memphis in 2000 I’d lived in 3 countries, 3 US states and had 27 different addresses. 18+ years in one place and owning the choice to stay meant I’d settled in and planted my roots. 
What’s the best piece of advice someone has given you?If you don’t have time to do it right, you don’t have time to do it over. 
If you were an action figure, what accessories would you be sold with?A cape, readers, hearing aids and a copy of “The Daily Stoic”
What is something that you’re really good at, that is embarrasing? Stripping
What is one thing you’ve done that you will never do again?Stripping
How many languages do you speak?One
What was your first job?Bus boy
What is the strongest animal you could win against?A bear
What would be the worst thing to put into a piñata?Black Licorice 
What are you most thankful for?According to my wife, my smokin hot abs. But for me, my health, my family and my attitude. 

Checkout #2F-lunches if you want to grab lunch with your bros! 

Checkout out Events Calendar for more 2nd F.

3RD F – Faith

WHETSTONE (Q1.8)- The Vertical Relationship Between Men
We have 21 Memphis PAX who have stepped up to be a “Stone” in the F3 Memphis Whetstone initiative.  So far, 11 “Blades” have emerged for sharpening, accountability, & growth. If you are a looking to take the next step in F3, click & read the link above and then reach out to Boudreaux to get a list of available Stones. 

Q Source Fridays are happening at AO Bermuda Triangle. Jump into their channel for details. Sometimes there is a different Startex.

If you want to post something in next week’s preblast, let me know by Saturday. Hit that :facepalm: emoji if you read this.