February 6, 2022

Preblast for the Week of February 7th

Check out what we did last week: 
M:72, T:57, W:54, Th:30, F:28, Weekend: 57 = 298 Total Posts!
FNGs (Welcome!): Thibodeaux, Rogaine, Thigh Stop
WLs: Stoner (F3 NW Arkansas)

Highlights for this week (TL/DR):
KING OF THE BLUFF this week! Post at your favorite AO to help them bring home the bragging rights.
Q School on Monday at 5:30 AM at AO Bermuda Triangle
Valentines workout on Sunday at 3:00 PM at AO Bermuda Triangle

1ST F – Fitness

Have a Favorite Q? Or wanting to avoid a specific Q? Checkout who’s Qing the next 2 weeks right HERE!


Valentines Workout on Sunday 2/13/22 at 3:00 PM at Sea Isle Park. Grab your M and come compete head to head with other couples! $5 buy in and winner takes the pot (+ a bottle of bubbly) — just in time for the ultimate Hallmark holiday. The couples that work out together, stay together! (M doesn’t need to be in FiA or F3 to participate!)
On Q: Goggles & Tomb Raider
AO: Berm/The Isle
Babysitter on site to supervise the 2.0’s at the park.

AO and Q Passport Challenge starts all over for the new year! Post to all 24 F3 Memphis AOs to receive the AO Passport Patch. Step Up and Q all 24 F3 Memphis AOs to receive the Q Passport Patch! 

Find the workout location nearest to you right HERE

February 2022 Fitness Challenge is underway! Check out the details and enter your results HERE

2ND F – Fellowship

Get to Know Your AOQs:

Birth Name:James Paul Madeksho 
Age:34
F3 Name:Average Joe
What’s the story behind your F3 name?In a very average way, said I was just an average dude, hence, Average Joe.
What’s the best piece of advice someone has given you?All things in moderation, including moderation. 
If you were an action figure, what accessories would you be sold with?AirPods, Notepad, Laptop, and backpack. You know, the average Millennial starter pack. 
What is something that you’re really good at, that is embarrasing? The Soulja Boy
What is one thing you’ve done that you will never do again?Bourbon Street 
How many languages do you speak?Uno 
What was your first job?Milk shake maker at Steak and Shake. 
What is the strongest animal you could win against?Grizzly. If you play dead, they leave you alone. A win in my book. 
What would be the worst thing to put into a piñata?Those weird strawberry wrapper candies that you’re never sure if they’re expired or not. 
What are you most thankful for?My beautiful wife and healthy kiddos. 

Checkout #2F-lunches if you want to grab lunch with your bros! 

Checkout out Events Calendar for more 2nd F.

3RD F – Faith

WHETSTONE (Q1.8)- The Vertical Relationship Between Men
We have 21 Memphis PAX who have stepped up to be a “Stone” in the F3 Memphis Whetstone initiative.  So far, 11 “Blades” have emerged for sharpening, accountability, & growth. If you are a looking to take the next step in F3, click & read the link above and then reach out to Boudreaux to get a list of available Stones. 

Q Source Fridays are happening at AO Bermuda Triangle. Jump into their channel for details. Sometimes there is a different Startex.

If you want to post something in next week’s preblast, let Baby Back know by Saturday. Hit that :landline: emoji if you read this.