Preblast for the Week of February 28th
Check out what we did last week:
M: 63, T: 42, W: 63, Th: 19, F: 51, Weekend: 44 = 282 Total Posts!
Club 345: 2 PAX, Brutus and Cheesehead, posted everyday last week and twice on Saturday!
FNGs (Welcome!): Lightning, Toaster, 10 and 2, Star Up, and Bootlegger
WLs: Al Borland (F3 Omaha)
The First Annual Collierville Beer Ruck took place on Friday night. 6 PAX rucked, 11 joined for pitstop shenanigans and all enjoyed fellowship with their bros!
Evan All Mighty hosted a 2nd F event at his crib on Saturday night for the East Memphis POD. 13 PAX and 3 potential FNGs enjoyed a great evening of pork and fellowship!
Highlights for this week (TL/DR):
Crews VQ Monday 5:30AM at AO Quad City
McCluster VQ Tuesday 5:30AM at AO Blazing Saddles
Yoga Q Wednesday 5:30AM at AO Wolf
Air Up There BLOPS Wednesday at Grace Evan. BC at 5AM with hoops to follow at 5:30AM
Ruck with Gus on Saturday down Poplar Avenue from Highland to Johnson Road. Step off from Poplar and Highland is 5:00AM. The distance is about 12 miles and should take 3 hours to complete. Gus is running for the new District 4 seat on the Shelby County Board of Commissioners and would like the opportunity to earn your vote if you live in East Memphis or Germantown. DISCLAIMER: F3 is non-partisan
1ST F – Fitness
Have a Favorite Q? Or wanting to avoid a specific Q? Checkout who’s Qing the next 2 weeks right HERE!
The Dragon 450 is coming to the Collierville AOs the week of March 6 – 12! Inspired by Beast Week and Club 345, this special week of beatdowns will conclude with an hour long BC on Saturday at the Lair followed by PLCB (Coffee and Breakfast). The AOQs of their respective AOs will be leading the beatdowns for the week and the only guidance given is to step up the level of beatdown provided to push all involved. Three of the weekdays will have pre-work offered for an additional 40 minutes to get to a total of 450 minutes. Make plans to join the HIM of Collierville in completing the Dragon 450! All PAX are welcome to participate.
AO/AOQ schedule for the week:
Sunday – Falkor (Slater)
Monday – Quad City (Turkey Leg)
Tuesday – Lair (Bombay)
Wednesday – Dolly’s Depot (Stop Drop n Scroll)
Thursday – Lair (Ratio)
Friday – Quad City (Q TBD)
Saturday – Lair – 60 minute BC starting at 5:30am
AO and Q Passport Challenge started all over for the new year! Post to all 24 F3 Memphis AOs to receive the AO Passport Patch. Step Up and Q all 24 F3 Memphis AOs to receive the Q Passport Patch!
Find the workout location nearest to you right HERE
February 2022 Fitness Challenge wraps up on Monday! Check out the details and enter your results HERE
2ND F – Fellowship
Get to Know Your AOQs:
| Birth Name: | Ayaz Khan |
| Age: | 43 |
| F3 Name: | Couch Potato |
| What’s the story behind your F3 name? | I am always up for any physical exercise |
| What’s the best piece of advice someone has given you? | Get married at an early age |
| If you were an action figure, what accessories would you be sold with? | Sword |
| What is something that you’re really good at, that is embarrasing? | Embarrassing myself |
| What is one thing you’ve done that you will never do again? | Been to a topless club |
| How many languages do you speak? | 4 |
| What was your first job? | Tutor |
| What is the strongest animal you could win against? | Ostrich |
| What would be the worst thing to put into a piñata? | Gum |
| What are you most thankful for? | Faith |
Checkout #2F-lunches if you want to grab lunch with your bros!
Checkout out Events Calendar for more 2nd F.
3RD F – Faith
WHETSTONE (Q1.8)- The Vertical Relationship Between Men
We have 21 Memphis PAX who have stepped up to be a “Stone” in the F3 Memphis Whetstone initiative. So far, 11 “Blades” have emerged for sharpening, accountability, & growth. If you are a looking to take the next step in F3, click & read the link above and then reach out to Boudreaux to get a list of available Stones.
Q Source Fridays are happening at AO Bermuda Triangle. Jump into their channel for details. Sometimes there is a different Startex.
If you want to post something in next week’s preblast, let me know by Saturday. Hit that :F3: emoji if you read this.
