February 5, 2023

Preblast for the Week of February 6th

What we did last week:
M: 70, T: 44, W: 13, Th: 31, F: 61, Weekend: 62 = 281 Total Posts!

1 FNG (Welcome!): Hook Kick (BLOPS)

1 WL (Welcome!): Tiger Lily

Club 345: T-claps to Radar, Yo Yo Ma, Average Joe & YHC for posting every day last week and twice on Saturday. This was Radar’s second 345 in a row!

Highlights for this week:
KOTB this Sunday through Wednesday. You know what to do!

Q School at #ao-levee on Monday. This opportunity is open to PAX getting ready for a VQ, sophomore Qs or even veterans wanting to get in a workout and hear tips and feedback on structuring a Q. Hit the :Q: and :school: emojis if you read this!

Caddie steps up to take on Tuesday AOQ duties at #ao-six wicket beginning this week

Survivor VQ on Thursday at #ao-lair 

Transition of very limited power this Friday at #ao-sandlot as Ice Capades hands off Friday AOQ duties to Barnum

Biggest Loser Mane Challenge continues. Check 1f-challenges – F3 Memphis – Slack channel for full details

Upcoming events/Mark your calendar:
Valentines Workout on Sunday, February 12 at 3PM in Sea Isle Park. $5 buy in with the money going to the winning couple!

1ST F – Fitness

AO and Q Passport Challenge started over in the new year! Post to all 25 F3 Memphis AOs to earn the AO Passport Patch. Step Up and Q all 25 F3 Memphis AOs to earn the Q Passport Patch! 

Have a Favorite Q? Or wanting to avoid a specific Q? Checkout who’s Qing the next 2 weeks right HERE!

Find the workout location nearest to you right HERE

2ND F – Fellowship

Checkout #2F-lunches if you want to grab lunch with your bros! 

Checkout out Events Calendar for more 2nd F.

3RD F – Faith

F3 Memphis PAX recently began reading/discussing a new book, Atomic Habits, on Fridays at #ao-bermuda-triangle.  Workout takes place from 5:30-5:50AM with the book discussion following from 5:50-6:15AM. Come join in the discussion and get better!

If you want to post something in next week’s preblast, let me know by Saturday.