August 31, 2019

Preblast for the Week of 9/2/19

Highlights:  Birds Are Real, Spirit Stick, Engineerish VQs! Two new AOs launch this week. It’s officially Iron PAX season – check Black Ops list below for workout times. VAPE session coming on 9/12 – be there! Also, KING OF THE BLUFF! 

New AO Launches:
We’re launching two new AOs this week.
Bullseye – East High – Fridays, 5:00-5:45 AM – Jail Bait is AOQ
Afternoon Delight – Bermuda Triangle – Wednesdays, 6:00-6:45 PM – Bruce is AOQ

We gather periodically to discuss Regional goals and our effectiveness in achieving our objectives. This is a great opportunity to learn more about what goes on behind the scenes at F3, what new ideas are in the works, and how YOU can help make F3 Memphis even better.
VAPE stands for Vision, Articulation, Persuasion, Exhortation. Read this to learn more.
Our next session will be: Thursday, 9/12, 8-9 PM at Central BBQ on Summer. Get there and settle in early. We’ll start on time.

Plant Tupelo:
Tupelo launch is set for 9/28 and will continue for six Saturdays. We’ll be looking for PAX to travel each week to support the launch. More info coming this week! Join #plant-tupelo in Slack if you want to help out.

Iron PAX (IPC):
Iron PAX Week 1. Available workouts are listed below. 

1st F (Fitness) Schedule:

Check out our locations here

Black Ops Schedule:

Day Time AO/Map Pin Workout Type Q
Tuesday 5:00-5:45 AM The Ruins Boot Camp Dawson
Wednesday 5:30-6:15 AM Blazing Saddle Iron PAX Cheesesteak
Thursday 5:00-5:45 AM Cameron Brown Park Boot Camp Snowman
Friday 5:30-6:15 AM Arcadia Iron PAX Slots
Friday 5:30-6:15 AM Bermuda Triangle Iron PAX Photoshop
Saturday 5:30-6:15 AM The Lair Iron PAX Hello Kitty

Regular Schedule:

Day AO Q
Monday Blue Collar O’Reilly
  Arcadia Chuck E Cheese
  The Barracks CLOSED
  Bermuda Triangle TBD
  The Levee Soybean
  The Morg Orange Julius
  Old Forest Bookworm
Tuesday The Annex Speedy
  Bermuda Triangle Flatland
  Blazing Saddle Cheesesteak
  The Lair Bruce
Birds Are Real VQ
  The Sandlot O Positive
Wednesday Arcadia Watchita
  The Barracks Soybean
  Bermuda Triangle O Positive
  The Levee Spirit Stick VQ
  The Morg Miracle Ear
  Old Forest Chioccetti
  Afternoon Delight TBD
Thursday Bermuda Triangle Shy Guy
  Bingo Hall Engineerish VQ
  Blazing Saddle Four Eyes
  The Cockpit Photoshop
  The Lair Choker
  The Ruins Gus
Friday The Annex Gun Show
  The Barracks Altar Boy
  Bullseye Shoestring
  Gridiron Bell Ringer
  The Levee Tomb Raider
  The Morg Carport
  Neverland TBD
Saturday Mothership Ruck Daniel Tiger
  Mothership Four Eyes
Sunday Green Mile TBD