Preblast for the Week of 9/2/19

Highlights:  Birds Are Real, Spirit Stick, Engineerish VQs! Two new AOs launch this week. It’s officially Iron PAX season – check Black Ops list below for workout times. VAPE session coming on 9/12 – be there! Also, KING OF THE BLUFF! 

New AO Launches:
We’re launching two new AOs this week.
Bullseye – East High – Fridays, 5:00-5:45 AM – Jail Bait is AOQ
Afternoon Delight – Bermuda Triangle – Wednesdays, 6:00-6:45 PM – Bruce is AOQ

Q3 VAPE:
We gather periodically to discuss Regional goals and our effectiveness in achieving our objectives. This is a great opportunity to learn more about what goes on behind the scenes at F3, what new ideas are in the works, and how YOU can help make F3 Memphis even better.
VAPE stands for Vision, Articulation, Persuasion, Exhortation. Read this to learn more.
Our next session will be: Thursday, 9/12, 8-9 PM at Central BBQ on Summer. Get there and settle in early. We’ll start on time.

Plant Tupelo:
Tupelo launch is set for 9/28 and will continue for six Saturdays. We’ll be looking for PAX to travel each week to support the launch. More info coming this week! Join #plant-tupelo in Slack if you want to help out.

Iron PAX (IPC):
Iron PAX Week 1. Available workouts are listed below. 

1st F (Fitness) Schedule:

Check out our locations here. 

Black Ops Schedule:

Regular Schedule: