Preblast for the Week of 9/16/19
Highlights: Peek-a-boo and Croissant VQs! Iron PAX Week 3! SYITG!
Plant Tupelo:
Tupelo launch is set for 9/28 and will continue for six Saturdays. We’re looking for your help. Give it away! Join #plant-tupelo in Slack and read here how you can help out:
http://f3memphis.com/f3-tupelo-launch-9-28-11-2
Iron PAX (IPC):
Iron PAX Week 3. Available workouts are listed below.
1st F (Fitness) Schedule:
Check out our locations here.
Black Ops Schedule:
| Day | Time | AO/Map Pin | Workout Type | Q |
| Wednesday | 5:30-6:15 AM | Blazing Saddle | Iron PAX | Cheesesteak |
| Thursday | 5:00-5:45 AM | Cameron Brown Park | Boot Camp | Nature Boy |
| Friday | 5:30-6:15 AM | Arcadia | Iron PAX | Slots |
| Friday | 5:30-6:15 AM | Bermuda Triangle | Iron PAX | Photoshop |
| Saturday | 5:30-6:15 AM | The Lair | Iron PAX | Hello Kitty |
Regular Schedule:
| Day | AO | Q |
| Monday | Blue Collar | O’Reilly |
| Arcadia | Tremor | |
| The Barracks | Hitch | |
| Bermuda Triangle | Big Top | |
| The Levee | Lochte | |
| The Morg | Sleep Number | |
| Old Forest | Toaster | |
| Tuesday | The Annex | Wannacry |
| Bermuda Triangle | Lipton | |
| Blazing Saddle | Woody | |
| The Lair | C-Lo | |
| Neverland | TBD | |
| The Ruins | Photoshop | |
| The Sandlot | Teacher’s Pet | |
| Wednesday | Arcadia | Black Diamond |
| The Barracks | Shoestring | |
| Bermuda Triangle | O Positive | |
| The Levee | Slicnut | |
| The Morg | Granola | |
| Old Forest | Doc Hollywood | |
| Afternoon Delight | Bruce | |
| Thursday | Bermuda Triangle | TBD |
| Bingo Hall | TBD | |
| Blazing Saddle | Cheesesteak | |
| The Cockpit | Soulja Boy | |
| The Lair | Snowman | |
| The Ruins | Altar Boy | |
| Friday | The Annex | Choker |
| The Barracks | Peek-a-boo (VQ) | |
| Bullseye | Soybean | |
| Gridiron | Bell Ringer | |
| The Levee | Roots | |
| The Morg | Croissant (VQ) | |
| Neverland | Birds Are Real | |
| Saturday | Mothership Ruck | Daniel Tiger |
| Mothership | Halpert | |
| Sunday | Green Mile | Sparky |
