August 18, 2019

Preblast for the Week of 8/19/19

Highlights for the week:  Thin Mint and Puddle Jumper VQs! Lots of Black Ops options this week. Iron PAX Challenge returning in September. SYITG!

Black Ops Morning and Evening:
Shooter is Q-ing an early workout at the Ruins on Tuesday. Bruce is Q-ing another afternoon workout this Wednesday at the Berm. Nature Boy Q-ing an early workout at Cameron Brown Thursday. Jail Bait is Q-ing an early workout Friday at East High. Bermuda Triangle 2-yr anniversary party is Friday morning. Headlock your friends whose schedules may not fit our normal times.  Details below!

Plant Tupelo:
Tupelo launch is set for 9/28. Join the Slack channel if you want to help Give It Away and stay tuned for more updates.

Iron PAX (IPC):
The Iron PAX Challenge returns in September. Keep an eye out for timed workouts to see who’s the fittest in F3 Nation. Slots will host some prep Black Ops workouts on Fridays in August. Be on the lookout for IPC locations in September. 

1st F (Fitness) Schedule:

Check out our locations here

Black Ops Schedule:

Day Time AO/Map Pin Workout Type Q
Tuesday 5:00-5:45 AM The Ruins Boot Camp Shooter
Wednesday 6:00-6:45 PM Bermuda Triangle Boot Camp Bruce
Thursday 5:00-5:45 AM Cameron Brown Park Boot Camp Nature Boy
Friday 5:00-5:45 AM East High Track Boot Camp Jail Bait
Friday 5:30-6:15 AM Blazing Saddle Iron PAX Slots
Friday 5:30-6:15 AM Bermuda Triangle Boot Camp Bruce

Regular Schedule:

Day AO Q
Monday Blue Collar O’Reilly
  The Barracks Hitch
  Arcadia Speaker
  Bermuda Triangle UPS
  The Levee Pops
  The Morg Orange Julius
  Old Forest
Thin Mint (VQ)
Tuesday The Annex Chuck E. Cheese
  Bermuda Triangle Gepetto
  Blazing Saddle TBD
  The Lair Skids100
  Neverland Beef Log
  The Sandlot Altar Boy
Wednesday The Barracks Shoestring
  Arcadia Choker
  Bermuda Triangle Big Top
  The Levee Backseat
  The Morg Flobee
  Old Forest Chioccetti
Thursday Bermuda Triangle Mudpants
  Bingo Hall Woodpecker
  Blazing Saddle Tomb Raider
  The Cockpit TBD
  The Lair Steinbrenner
  The Ruins Sir Mix-a-Lot
Friday The Annex O Positive
  The Barracks Handsy
  The Levee Steinbrenner
  The Morg Puddle Jumper (VQ)
  Neverland Miracle Ear
  The Gridiron Bell Ringer
Saturday Mothership Daniel Tiger
  Mothership Teacher’s Pet
Sunday Green Mile TBD