Preblast for the Week of 5/28/18
We’re doing a Memorial Day Convergence Monday, Father Abraham’s graduation from Warriors Center is Thursday, Harry Caray rings the second bell on Friday, and we’ve got a Fellowship opportunity Saturday night. Get out there!
Slack Rises from GroupMe’s Ashes:
We’ve transitioned all internal comz to Slack. If you’re having trouble accessing Slack or need an invitation, ask your friendly AO Q this week.
GrowRuck 12:
The date has been finalized: 9/21-23. Put it on your calendars now, and let’s start training! This event combines a GORUCK Custom Tough challenge with F3’s Lead School, led by Dredd and OBT. Friday night will include some solid 2nd F action. Saturday morning we’ll do a bootcamp and F3’s Grow School (led by Dredd and OBT). Saturday night through Sunday morning will be the GORUCK Tough challenge, the quintessential CSAUP event. We sent nine HIM to Chattanooga last year for GrowRuck 05, and we all came home with stronger bonds as brothers, lots of personal lessons, and a greater appreciation of F3’s mission and vision. Toledo just had 97 start and finish GrowRuck 09. Our goal is to beat that number. Start training and headlocking now!
Weekly QSource:
If you’re looking for material for your COT, check out this week’s QSource on Accountability and follow @F3QSource on twitter.
Here’s this week’s schedule. SYITG
Monday (Memorial Day)
– Convergence Bootcamp Workout, The Barracks (Parking lot at Zach H Curlin & DeSoto), 6:00-7:00 am – Gus and Granola on Q
Tuesday
– Bootcamp Workout, The Bermuda Triangle (McWherter Senior Center), 5:30-6:15 am – Speaker on Q
– Bootcamp Workout, The Annex (Bert Ferguson Park), 5:30-6:15 am – Soybean on Q
– Bootcamp Workout, The Sandlot (Tobey Park), 5:30-6:15 am – Crayfish on Q
– Bootcamp Workout, The Lair (Peterson Lake Nature Center), 5:30-6:15 am – C-Lo on Q
Wednesday
– Bootcamp Workout, The Levee (Houston Levee Skate Park), 5:30-6:15 am – Cheesesteak on Q
– Bootcamp Workout, The Old Forest (Overton Park), 5:30-6:15 am – Bottomless on Q
– Ruck Workout, The Barracks (Parking lot at Zach H Curlin & DeSoto), 5:15-6:15 am – Bruce on Q
– Bootcamp Workout, The Bermuda Triangle (McWherter Senior Center), 5:30-6:15 am – O Positive on Q
– Bible Study at O Positive’s house (near the Berm), 6:30-7:15 am – 1 John – free coffee – contact OP for address
Thursday
– Bootcamp Workout, The Morg (WJ Freeman Park), 5:30-6:15 am – Green Monster on Q
– Bootcamp Workout, The Bermuda Triangle (McWherter Senior Center), 5:30-6:15 am – TBD on Q
– Bootcamp Workout, The Lair (Peterson Lake Nature Center), 5:30-6:15 am –O Positive on Q
– 2nd F Lunch with East Memphis Millenials at Whole Foods 11:30 am – 1:00 pm – bring your own or just charge it
– Father Abraham graduates from Warriors Center at 7:30 pm – here’s the map
Friday
– Bootcamp Workout, The Annex (Bert Ferguson Park), 5:30-6:15 am – Phat Pat on Q
– Wild Card Workout (Cardio focus), The Levee (Houston Levee Skate Park), 5:30-6:15 am – Harry Caray on Q (VQ)
– Running Workout, The Barracks (Parking lot at Zach H Curlin & DeSoto), 5:30-6:15 am – Toms on Q
Saturday
– Ruck Workout, The Mothership (Shelby Farms – FedEx Event Center Lot), 5:30-6:30 am – Heavyweight on Q
– Bootcamp Workout, The Mothership (Shelby Farms – FedEx Event Center Lot), 7:00-8:00 am – Bombay on Q
– Concert at Levitt Shell, 7:30-9:00 pm – Come listen to the Banditos play whatever type of music they play and hang out with the PAX. Try resist the urge to do 11’s on the hill – the Sad Clowns and their families won’t understand. More info here: https://www.levittshell.org/events/banditos