March 25, 2018

Preblast for the Week of 3/26/18

This is one of the best weeks of the year for YHC, as this Thursday is MLB’s Opening Day 2018. The eleven-time World Champion St. Louis Cardinals open their season against the Mets in New York.  It’s been a long, lonely winter without baseball. Fortunately, F3 pays no mind to seasons and is here year-round. Deny the fartsack this week and post!

Join us for Merkin March: 100 merkins a day throughout March. Boot camp merks don’t count.

Weekly QSource:
If you’re looking for material for your COT, check out this week’s QSource on MAMMON, the sustaining relationship between a man and his work, and follow @F3QSource on twitter.

Here’s this week’s schedule. SYITG

Monday
– Bootcamp Workout, The Morg (WJ Freeman Park), 5:30-6:15 am – Choker on Q (VQ)
– Bootcamp Workout, The Lair (Peterson Lake Nature Center), 5:30-6:15 am – Brady on Q
Bootcamp Workout, The Levee (Houston Levee Skate Park), 5:30-6:15 am – Captain Obvious on Q
– Bootcamp Workout, The Old Forest (Overton Park), 5:30-6:15 am – Handsy on Q

Tuesday
– Bootcamp Workout, The Bermuda Triangle (McWherter Senior Center), 5:30-6:15 am – Gus on Q
– Bootcamp Workout, The Annex (Bert Ferguson Park), 5:30-6:15 am – Billy Blanks on Q
– Bootcamp Workout, Tobey Park (park here), 5:30-6:15 am – Costello on Q

Wednesday
– Bootcamp Workout, The Levee (Houston Levee Skate Park), 5:30-6:15 am – Snowman on Q
– Bootcamp Workout, The Old Forest (Overton Park), 5:30-6:15 am – Dewey on Q
– Ruck Workout, The Barracks (Parking lot at Zach H Curlin & DeSoto), 5:15-6:15 am – Bruce on Q

Thursday
– Bootcamp Workout, The Morg (WJ Freeman Park), 5:30-6:15 am – Soybean on Q
– Bootcamp Workout, The Bermuda Triangle (McWherter Senior Center), 5:30-6:15 am – Bootheel on Q 
– Bootcamp Workout, The Lair (Peterson Lake Nature Center), 5:30-6:15 am – O Positive on Q
– 2nd F Lunch with East Memphis Millennials, Whole Foods on Poplar Avenue, 11:30 am-1:00 pm – bring your own or just charge it!

Friday
– Bootcamp Workout, The Annex (Bert Ferguson Park), 5:30-6:15 am – Moana on Q
– Wild Card Workout (Cardio focus), The Levee (Houston Levee Skate Park), 5:30-6:15 am – Woody on Q
– Running Workout, The Barracks (Parking lot at Zach H Curlin & DeSoto), 5:30-6:15 am – Shoestring on Q

Saturday
– Ruck Workout, The Mothership (Shelby Farms – FedEx Event Center Lot), 5:30-6:30 am – Heavyweight on Q
– Bootcamp Workout, The Mothership (Shelby Farms – FedEx Event Center Lot), 7:00-8:00 am – Four Eyes on Q
– 2nd F Coffeeteria, Panera Bread @ Trinity Commons, 8:00-9:00 am