Preblast for the Week of 3/19/18
We broke our weekly attendance record last week! And it was Spring Break for a lot of PAX – TCLAPS! Temperatures are trending up, so this is a great time to EH the sad clowns in your life.
Bookworm and Toms have taken over AO Q duties at the Barracks, and this week they’re both on Q to usher in a new era of rucking and running. Saturday we’ve got a special treat: Pops and Nature Boy co-Q. These guys make everything look easy, so plan on a total smokefest.
Camping/Fishing Trip THIS WEEKEND: Slicnut and Bruce have organized a fishing and camping trip near Bucksnort, TN. The plan is to leave Saturday 3/24 at 3:30pm, fellowship that evening, bootcamp the morning of 3/25, fish most of the day Sunday on the Duck River, and finally return late Sunday evening. Bring you own: camping gear, fishing gear, *fishing license*, canoe (if you have it). Contact Bruce if you want to join or if you have questions.
Join us for Merkin March: 100 merkins a day throughout March. Boot camp merks don’t count.
Weekly QSource:
If you’re looking for material for your COT, check out this week’s QSource on MAMMON, the sustaining relationship between a man and his work, and follow @F3QSource on twitter.
Here’s this week’s schedule. SYITG
Monday
– Bootcamp Workout, The Morg (WJ Freeman Park), 5:30-6:15 am – Bootheel on Q
– Bootcamp Workout, The Lair (Peterson Lake Nature Center), 5:30-6:15 am – Woody on Q
– Bootcamp Workout, The Levee (Houston Levee Skate Park), 5:30-6:15 am – Slicnut on Q
– Bootcamp Workout, The Old Forest (Overton Park), 5:30-6:15 am – Sir Mix-a-lot on Q
Tuesday
– Bootcamp Workout, The Bermuda Triangle (McWherter Senior Center), 5:30-6:15 am – Snookie on Q
– Bootcamp Workout, The Annex (Bert Ferguson Park), 5:30-6:15 am – Gus on Q
– Bootcamp Workout, Tobey Park (park here), 5:30-6:15 am – Four Eyes on Q
Wednesday
– Bootcamp Workout, The Levee (Houston Levee Skate Park), 5:30-6:15 am – Nature Boy on Q
– Bootcamp Workout, The Old Forest (Overton Park), 5:30-6:15 am – O Positive on Q
– Ruck Workout, The Barracks (Parking lot at Zach H Curlin & DeSoto), 5:15-6:15 am – Bookworm on Q
Thursday
– Bootcamp Workout, The Morg (WJ Freeman Park), 5:30-6:15 am – Soulja Boy on Q
– Bootcamp Workout, The Bermuda Triangle (McWherter Senior Center), 5:30-6:15 am – Handsy on Q
– Bootcamp Workout, The Lair (Peterson Lake Nature Center), 5:30-6:15 am – Backseat on Q
– 2nd F Lunch with East Memphis Millennials, Whole Foods on Poplar Avenue, 11:30 am-1:00 pm – bring your own or just charge it!
– 2nd F Lunch with Midtown-is-Memphians, Casablanca Midtown, 12:00-1:15 pm
Friday
– Bootcamp Workout, The Annex (Bert Ferguson Park), 5:30-6:15 am – Bootheel on Q
– Wild Card Workout (Cardio focus), The Levee (Houston Levee Skate Park), 5:30-6:15 am – Meter Maid on Q (VQ)
– Running Workout, The Barracks (Parking lot at Zach H Curlin & DeSoto), 5:30-6:15 am – Toms on Q
Saturday
– Ruck Workout, The Mothership (Shelby Farms – FedEx Event Center Lot), 5:30-6:30 am – Heavyweight on Q
– Bootcamp Workout, The Mothership (Shelby Farms – FedEx Event Center Lot), 7:00-8:00 am – Pops and Nature Boy on Co-Q
– 2nd F Coffeeteria, Panera Bread @ Trinity Commons, 8:00-9:00 am