Preblast for the Week of 3/10/19

Highlights for the week: Keep training for the Crucible! There are only a few weeks left before the best CSAUP in F3 Nation. Immediately following, there will be a Kiwanis pancake breakfast at Blazing Saddle. Bring your family and $5 per person. Lots of pax doing lots of running across the region. Jump in!

Service Project – Painting, 3/10, 7pm:
We helped Connect Language Center move in to Redeemer Baptist back in the fall. Now we have an opportunity to do the same for World Relief, CLC’s parent organization. We’re looking for 10 PAX to bring their own brush/roller and pain from 7 til 10, or as long as you can stay. Hit up Cheesesteak for more info.

The Crucible, 3/30:
Get ready for the Crucible, an event that will challenge the pax of F3 Memphis to come out the other side better MEN. On March 30, 2019, starting at the Old Forest, we’ll run to Blazing Saddle, stopping at three other AOs along the way. Read more here: http://f3memphis.com/crucible-2019

Equinox Challenge:
Just over a week left in the inaugural F3 Memphis *EQUINOX CHALLENGE*. Keep it up!
Read more here: http://f3memphis.com/f3-memphis-inaugural-equinox-challenge

Brew Ruck 2019, 4/27:
Registration is open – sign up here. This year, we’ll be making a loop and raising support for Alpha Omega Veterans Services, a local non-profit serving homeless vets.

Whetstone Program:
Whetstone is the vertical relationship between men. Read more about it and how you can get involved here. If you want to participate as a blade or a stone, fill out this form.
http://f3memphis.com/f3-memphis-whetstone-program

Weekly Q Source Lunch:
This week’s topic: M
https://f3nation.com/2019/03/10/m-q1-5/
Whole Foods in Germantown at 7825 Poplar – upstairs conference room. Bring your own lunch or build an expensive salad – the choice is yours!

1st F (Fitness) Schedule:

2nd F (Fellowship) Schedule: