Preblast for the Week of 2/4/19

Highlights for the week: King of the Bluff! Blackout and Watchita VQs! 2nd F lunches in your hood! We’ve got a service project coming up on Feb 16. Put the Crucible and Brew Ruck on your calendars. Keep up your Equinox work. SYITG!  

2nd F Lunch Schedule:
Based on your feedback, Choker has scheduled some regular lunches in different parts of town. See details below and stop eating lunch by yourself!

Service Project, Saturday, 2/16, 8:30-11:30 AM:
We’ll be clearing brush from a house at 3540 Boeingshire Drive. Come anytime. After-party at Four Eyes’ house (chili and brews). Bring tools and work gloves.

The Crucible:
Get ready for the Crucible, an event that will challenge the pax of F3 Memphis to come out the other side better MEN. On March 30, 2019, starting at the Old Forest, we’ll run to Blazing Saddle, stopping at three other AOs along the way. Read more here: https://f3memphis.com/crucible-2019

Equinox Challenge:
The inaugural F3 Memphis *EQUINOX CHALLENGE* is in full swing. There will be multiple tasks to complete by March 20. You can’t do it all at once, and you won’t be able to do it all on your own.
Read more here: https://f3memphis.com/f3-memphis-inaugural-equinox-challenge 

Brew Ruck 2019, 4/27:
Get Brew Ruck on your calendar. This year, we’ll be making a loop and raising support for Alpha Omega Veterans Services, a local non-profit serving homeless vets.

Whetstone Program:
Whetstone is the vertical relationship between men. Read more about it and how you can get involved here. If you want to participate as a blade or a stone, fill out this form
https://f3memphis.com/f3-memphis-whetstone-program

Weekly Q Source Lunch:
This week’s topic: Disruption
https://f3nation.com/2019/01/01/disruption-f-1/
Whole Foods in Germantown at 7825 Poplar. Read the article ahead of time, and come join in the discussion. Bring your own lunch or build an expensive salad – the choice is yours! 

1st F (Fitness) Schedule:

Day Time AO Workout Style Map Location Q
Monday 4:45-5:30 AM Blue Collar Bootcamp Ellendale Park Soybean
  5:30-6:15 AM Bermuda Triangle Bootcamp McWherter Senior Center Blackout (VQ)
  The Cockpit Bootcamp Aycock Park, Millington Soulja Boy
  The Levee Bootcamp Houston Levee Park Captain Obvious
  The Morg Bootcamp Freeman Park Orange Julius
  Old Forest Bootcamp Overton Park (E Pkwy) Four Eyes
Tuesday 5:00-6:15 AM Old Forest Run/Ruck Overton Park (E Pkwy) Bottomless
  5:30-6:15 AM The Annex Bootcamp Bert Ferguson Park Toms
  Bermuda Triangle Bootcamp McWherter Senior Center Gus
  Blazing Saddle Bootcamp Pickering Center Photoshop
  The Lair Bootcamp Johnson Park TBD
  Neverland Bootcamp Playground of Dreams Tiger Lilly
  The Sandlot Bootcamp Tobey Park Four Eyes
Wednesday 4:45-5:30 AM Blue Collar Bootcamp Ellendale Park Gus
  5:15-6:15 AM The Barracks Ruck PT U of M ROTC Track Bruce
  5:30-6:15 AM Bermuda Triangle Bootcamp McWherter Senior Center Bailout
  The Levee Bootcamp Houston Levee Park Woody
  The Morg Bootcamp Freeman Park Woodpecker
  Old Forest Bootcamp Overton Park (E Pkwy) Granola
Thursday 5:30-6:15 AM Bermuda Triangle Bootcamp McWherter Senior Center Lipton
  Bingo Hall Bootcamp Gaisman Park Park Bench
  Blazing Saddle Bootcamp Pickering Center Watchita (VQ)
  The Cockpit Bootcamp Aycock Park, Millington Ace Ventura
  The Lair Bootcamp Johnson Park Bombay
  The Ruins Bootcamp Spaghetti Warehouse Handsy
Friday 4:45-5:30 AM Blue Collar Bootcamp Ellendale Park Shoestring
  5:30-6:15 AM The Annex Bootcamp Bert Ferguson Park C-Lo
  The Barracks Run Bootcamp U of M ROTC Track Speaker
  The Levee Bootcamp Houston Levee Park Soybean
  The Morg Bootcamp Freeman Park Commie
  Neverland Bootcamp Playground of Dreams Flobee
Saturday 5:30-6:45 AM Mothership Ruck Miles Shelby Farms Daniel Tiger
  7:00-8:00 AM Mothership Bootcamp Shelby Farms Captain Obvious
Sunday 6:30-7:30 AM Green Mile Run Wolf River Greenway TBD

2nd F/3rd F (Fellowship/Faith) Schedule:

Day Time Location
Tuesday 11:45 AM Firehouse Subs, Germantown
Wednesday 11:30 AM Pericos Mexican Restaurant, Arlington
Thursday 11:45 AM Las Delicious, Park Ave
Thursday 12:00 PM Margaritas, Millington
Friday Q-Source 11:30 AM Whole Foods, Germantown

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