December 17, 2017

Preblast for the Week of 12/18/17

Preblast

Six chances to get better this week! Make the Hard Commit now, and set your gear out the night before.

BLACK OPS: Last week’s night workout was a success. This week, we’ve got a bootcamp downtown on Thursday morning. See details below.

Here’s this week’s schedule. SYITG

Monday
– Bootcamp Workout, The Levee (Houston Levee Skate Park), 5:30-6:15 am – F-150 on Q
– Bootcamp Workout, The Old Forest (Overton Park), 5:30-6:15 am –  Heavyweight on Q
– Bootcamp Workout, The Lair (Peterson Lake Nature Center), 5:30-6:15 am – C-Lo on Q

Tuesday
– Bootcamp Workout, The Bermuda Triangle (McWherter Senior Center), 5:30-6:15 am – Soybean on Q

Wednesday
– Bootcamp Workout, The Levee (Houston Levee Skate Park), 5:30-6:15 am – Woody on Q
– Bootcamp Workout, The Old Forest (Overton Park), 5:30-6:15 am –  Gus on Q

Thursday
– Bootcamp Workout, The Bermuda Triangle (McWherter Senior Center), 5:30-6:15 am – Gus on Q
– Bootcamp Workout, The Lair (Peterson Lake Nature Center), 5:30-6:15 am – Slots on Q
– BLACK OPS Bootcamp Workout, Tom Lee Park (park here; meet here), 5:30-6:15 am – Bruce on Q
– 2nd F Lunch with East Memphis Millennials, Whole Foods on Poplar Avenue, 11:30 am-1:00 pm – bring your own or just charge it!

Friday
– Wild Card Workout (Cardio focus), The Levee (Houston Levee Skate Park), 5:30-6:15 am – Go Fish on Q (VQ)
– Running Workout, The Barracks (Parking lot at Zach H Curlin & DeSoto), 5:30-6:15 am – Anklet on Q

Saturday
– Ruck Workout, The Mothership (Shelby Farms – FedEx Event Center Lot), 5:30-6:30 am – Heavyweight on Q
– Bootcamp Workout, The Mothership (Shelby Farms – FedEx Event Center Lot), 7:00-8:00 am – O+ on Q
– 2nd F Coffeeteria, Panera Bread @ Trinity Commons, 8:00-9:00 am