Monday
– Bootcamp Workout, The Levee (Houston Levee Skate Park), 5:30-6:15 am – Escobar on Q
– Bootcamp Workout, The Old Forest (Overton Park), 5:30-6:15 am – Four Eyes on Q

Tuesday
– Bootcamp Workout, The Bermuda Triangle (McWherter Senior Center), 5:30-6:15 am – Vocals on Q (VQ)

Wednesday
– Bootcamp Workout, The Levee (Houston Levee Skate Park), 5:30-6:15 am – C-Lo on Q
– Bootcamp Workout, The Old Forest (Overton Park), 5:30-6:15 am – Radio on Q (VQ)

Thursday
– Bootcamp Workout, The Bermuda Triangle (McWherter Senior Center), 5:30-6:15 am – O Positive on Q

Friday
– Running Workout, Parking lot at Zach H Curlin & DeSoto, 5:30-6:15 am – Bookworm on Q (VQ)

Saturday
– Ruck Workout, South Patriot Lake Parking Lot, 5:30-6:30 am – Gus on Q
– Bootcamp Workout, The Mothership (Shelby Farms Park), 7:00-8:00 am – Bruce Wayne on Q
– Coffeeteria, Panera Bread @ Trinity Commons, 8:00-9:00 am