Preblast for the Week of 10/15/18
Highlights for the week: Two new AOs launching – Gaisman and a second Germantown AO, and Halpert FINALLY gets in his VQ!
Service Opportunity at Connect Language Center, 10/17, 8:30 PM:
We have another opportunity to serve the CLC in their mission providing accessible and quality English courses to internationals and their families. They’re growing fast and need more white boards hung. Contact Four Eyes if you have any questions. 5340 Quince.
Eli Grow Legacy 8k Run/Walk/Ruck, 11/3 (Tullahoma, TN):
Join Bruce and others at this run/ruck (F3 PAX are forbidden from walking) benefiting the Eli Grow Foundation. There’s also a 1-mile family run and a kids dash. Read more here:
New Region Plants:
The mission of F3 is to plant, serve, and grow men’s workout groups for the invigoration of male community leadership. We’ve been doing awesome planting new AOs in the Memphis area, and now we’re extending further out. Martin, TN is getting pushed out to February. Join the #plant channels in Slack to get in on the action. We’re also targeting Little Rock and Jackson, TN.
Weekly QSource:
If you’re looking for material for your COT, check out this week’s QSource on Opportunity and follow @F3QSource on twitter.
Here’s the schedule. SYITG
Monday
– Bootcamp Workout, The Cockpit (Aycock Park, Millington), 5:30-6:15 am – Soulja Boy on Q
– Bootcamp Workout, The Morg (WJ Freeman Park), 5:30-6:15 am – Ramrod on Q
– Bootcamp Workout, The Levee (Houston Levee Skate Park), 5:30-6:15 am – Halpert on Q (VQ)
– Bootcamp Workout, The Old Forest (Overton Park), 5:30-6:15 am – Goldilocks on Q
– Bootcamp Workout, The Bermuda Triangle (McWherter Senior Center), 5:30-6:15 am – Tomb Raider on Q
Tuesday
– **NEW AO** Bootcamp Workout, Black Pony (Pickering Center), Germantown, 5:30-6:15 am – Four Eyes on Q
– Bootcamp Workout, Neverland (Playground of Dreams, Arlington), 5:30-6:15 am – Choker on Q
– Bootcamp Workout, The Bermuda Triangle (McWherter Senior Center), 5:30-6:15 am – Beaker on Q
– Bootcamp Workout, The Annex (Bert Ferguson Park), 5:30-6:15 am – Grimace on Q
– Bootcamp Workout, The Sandlot (Tobey Park), 5:30-6:15 am – Mothballs on Q
– Bootcamp Workout, The Lair (Peterson Lake Nature Center), 5:30-6:15 am – Sleep Number on Q
– Run, The Old Forest (Overton Park), 5:00am – 6-8 miles, no man left behind pace – Bottomless on Q
Wednesday
– Bootcamp Workout, The Levee (Houston Levee Skate Park), 5:30-6:15 am – Bombay on Q
– Bootcamp Workout, The Old Forest (Overton Park), 5:30-6:15 am – Pirtle on Q
– Ruck Workout, The Barracks (Parking lot at Zach H Curlin & DeSoto), 5:15-6:15 am – Soybean on Q
– Bootcamp Workout, The Bermuda Triangle (McWherter Senior Center), 5:30-6:15 am – Lipton on Q
– Bootcamp Workout, The Morg (WJ Freeman Park), 5:30-6:15 am – Granola on Q
– Serving at CLC, 5340 Quince, 8:30-10 pm – Four Eyes on Q
Thursday
– **NEW AO** Bootcamp Workout, Gaisman Park, Berclair, 5:30-6:15 am – Shoestring on Q
– **NEW AO** Bootcamp Workout, Black Pony (Pickering Center), Germantown, 5:30-6:15 am – Gus on Q
– Bootcamp Workout, The Ruins (Spaghetti Warehouse), 5:30-6:15 am – Toms on Q
– Bootcamp Workout, The Cockpit (Aycock Park, Millington), 5:30-6:15 am – Tiger Lilly on Q
– Bootcamp Workout, The Bermuda Triangle (McWherter Senior Center), 5:30-6:15 am – Lil Nicky on Q
– Bootcamp Workout, The Lair (Peterson Lake Nature Center), 5:30-6:15 am –TBD on Q
Friday
– Bootcamp Workout, The Annex (Bert Ferguson Park), 5:30-6:15 am – Barney on Q
– Bootcamp Workout, Neverland, Arlington (Playground of Dreams), 5:30-6:15 am – Flobee on Q
– Wildcard Workout, The Levee (Houston Levee Skate Park), 5:30-6:15 am – 1040 on Q
– Running Workout, The Barracks (Parking lot at Zach H Curlin & DeSoto), 5:30-6:15 am – Shoestring on Q
– Bootcamp Workout, The Morg (WJ Freeman Park), 5:30-6:15 am – Sleep Number on Q
Saturday
– Ruck Workout, The Mothership (Shelby Farms – FedEx Event Center Lot), 5:30-6:30 am – Heavyweight on Q
– Bootcamp Workout, The Mothership (Shelby Farms – FedEx Event Center Lot), 7:00-8:00 am – Bombay on Q
