January 28, 2018

Preblast for the Week of 1/29/18

Announcements, Preblast

More expansion for F3 Memphis because we don’t play and the PAX can’t get enough. Starting Wednesday THIS WEEK we’ve got a ruck workout at the Barracks. That workout starts at 0515 so don’t be late. They might be a mile down the road by 0530. Starting next week on Tuesdays we’re going to make Tobey Park a bonafide AO. For the christening, Four Eyes is drawing inspiration from Tony Hawk Pro Skater 1. Big things.

Here’s this week’s schedule. SYITG

Monday
– Bootcamp Workout, The Morg (WJ Freeman Park), 5:30-6:15 am – Lazarus on Q
– Bootcamp Workout, The Lair (Peterson Lake Nature Center), 5:30-6:15 am – O Positive on Q (Lair+Levee Birthday Bash)
– Bootcamp Workout, The Old Forest (Overton Park), 5:30-6:15 am – Handsy on Q

Tuesday
– Bootcamp Workout, The Bermuda Triangle (McWherter Senior Center), 5:30-6:15 am – Ozark on Q (VQ)
– Bootcamp Workout, The Annex (Fletcher Creek Park), 5:30-6:15 am – Slicnut on Q

Wednesday
– Bootcamp Workout, The Levee (Houston Levee Skate Park), 5:30-6:15 am – Woody on Q
– Bootcamp Workout, The Old Forest (Overton Park), 5:30-6:15 am – Speed Bump on Q

– *NEW* Ruck Workout, The Barracks (Parking lot at Zach H Curlin & DeSoto), 5:15-6:15 am – Shoestring on Q

Thursday
– Bootcamp Workout, The Morg (WJ Freeman Park), 5:30-6:15 am – Granola on Q
– Bootcamp Workout, The Bermuda Triangle (McWherter Senior Center), 5:30-6:15 am – Shy Guy on Q
– Bootcamp Workout, The Lair (Peterson Lake Nature Center), 5:30-6:15 am – C-Lo on Q
– 2nd F Lunch with East Memphis Millennials, Whole Foods on Poplar Avenue, 11:30 am-1:00 pm – bring your own or just charge it!

Friday
– Bootcamp Workout, The Annex (Fletcher Creek Park), 5:30-6:15 am – O Positive on Q
– Wild Card Workout (Cardio focus), The Levee (Houston Levee Skate Park), 5:30-6:15 am – Soybean on Q
– Running Workout, The Barracks (Parking lot at Zach H Curlin & DeSoto), 5:30-6:15 am – Toms on Q

Saturday
– Ruck Workout, The Mothership (Shelby Farms – FedEx Event Center Lot), 5:30-6:30 am – Heavyweight on Q
– Bootcamp Workout, The Mothership (Shelby Farms – FedEx Event Center Lot), 7:00-8:00 am – Mama’s Boy on Q
– 2nd F Coffeeteria, Panera Bread @ Trinity Commons, 8:00-9:00 am