September 10, 2017

PREBLAST for the Week of 09/10/2017

Announcements, Preblast

It’s going to be a great week. Make the Hard Commit to join us!

Monday
 – Bootcamp Workout, Houston Levee Skate Park, 5:30-6:15 am – Billy Blanks on Q (VQ)
 – 9/11 MEMORIAL WORKOUT, Tom Lee Park, 5:30 am-UTC – Gus on Q
 
Tuesday
 – Bootcamp Workout, Sea Isle Elementary School, 5:30-6:15 am – Four Eyes on Q (VQ)
 
Wednesday
 – Bootcamp Workout, Houston Levee Skate Park, 5:30-6:15 am – Escobar on Q
 
Thursday
 – Bootcamp Workout, Overton Park (east side), 5:30-6:15 am – O Positive on Q (VQ)
 
Friday
 – Running Workout, University of Memphis track, 5:30-6:15 am – Shoestring on Q (VQ)
 
Saturday
 – Ruck Workout, South Patriot Lake Parking Lot, 5:30-6:30 am – Gus on Q
 – Bootcamp Workout / Week 5 of Launch / Q School, The Mothership (Shelby Farms Park), 7:00-8:00 am – Angus and Steam Engine (from F3/Chattanooga) on Q
 – Coffeeteria, Panera Bread @ Trinity Commons, 8:00-9:00 am

Looking forward to a great week! Aye!