Preblast for Christmas to New Year’s Day

We’ve got six days of workouts this week and a convergence planned for New Year’s Day. Make the Hard Commit now, and set your gear out the night before.

New AOs in 2018: We’re launching two new AOs in January – Bartlett (location TBD) and weekdays at the Mothership (Tue/Fri). F3 is the only place in town men can get 6 workouts a week, for FREE, all year long. Tell all the sad clowns you know!

Here’s this week’s schedule. SYITG

Christmas Day
– Bootcamp Workout, The Old Forest (Overton Park), 5:00-5:45 am –  Hitch on Q

Tuesday
– Bootcamp Workout, The Bermuda Triangle (McWherter Senior Center), 5:30-6:15 am – Bruce on Q

Wednesday
– Bootcamp Workout, The Levee (Houston Levee Skate Park), 5:30-6:15 am – Captain Obvious on Q
– Bootcamp Workout, The Old Forest (Overton Park), 5:30-6:15 am –  O Positive on Q

Thursday
– Bootcamp Workout, The Bermuda Triangle (McWherter Senior Center), 5:30-6:15 am – O Positive on Q
– Bootcamp Workout, The Lair (Peterson Lake Nature Center), 5:30-6:15 am – Slicnut on Q
– 2nd F Lunch with East Memphis Millennials, Whole Foods on Poplar Avenue, 11:30 am-1:00 pm – bring your own or just charge it!

Friday
– Wild Card Workout (Cardio focus), The Levee (Houston Levee Skate Park), 5:30-6:15 am – Proton (from F3 Knoxville) on Q
– Running Workout, The Barracks (Parking lot at Zach H Curlin & DeSoto), 5:30-6:15 am

Saturday
– Ruck Workout, The Mothership (Shelby Farms – FedEx Event Center Lot), 5:30-6:30 am – Heavyweight on Q
– Bootcamp Workout, The Mothership (Shelby Farms – FedEx Event Center Lot), 7:00-8:00 am – Soybean on Q
– 2nd F Coffeeteria, Panera Bread @ Trinity Commons, 8:00-9:00 am

New Year’s Day
– Bootcamp Convergence, The Mothership (Shelby Farms – FedEx Event Center Lot), 7:00-8:00 am – Gus on Q